Among the best ways to get the health benefits of antioxidants is to start looking for a multi-nutrient formula which not only combines antioxidants, but also vitamins, minerals, enzymes, amino acids, herbs and other specialty components.
The vast majority of these ingredients will make each ingredient stronger, they improve the health benefits .
With all the said, here are some strong antioxidants which you should Start looking for in the very best antioxidant supplement.
- Astaxanthin – A powerful antioxidant that is primarily used for macular degeneration, stroke, cancer, hypercholesterolemia, Alzheimer’s and Parkinson’s disease.
- Vitamin E – The natural form of vitamin E is an antioxidant your body needs to reduce damage to your cells and protect against vein degeneration. It could also assist with epilepsy, arthritis, athletic performance, angina, impotence, cancer, heart attacks, ulcers, PMS and wound healing.
- L-Glutathione – Reduce aging due to its antioxidant properties. You cannot release Glutathione in the gut as it gets destroyed by your stomach acid, and that is the reason why you need enteric coating that protects it in the stomach acid. Scientists have discovered that many diseases may be caused by depleted Glutathione levels.
- N-Acetyl-Cysteine – A stable form of the amino acid L-cysteine. It is an essential antioxidant inside your body which boosts your immune system and can help with cancer, allergies, injuries and detoxification merely to mention a few.
Selenium
Glutathione is a powerful anti-oxidant that plays a vital role in Lone Star Centers boosting free radical defences. It protects the liver, lungs, brain and immune system from oxidative damage. The enzyme, glutathione peroxidise GPX, requires selenium pathway by which glutathione functions and lead to cardiomyopathy.
Alpha Lipoic Acid
Taking alpha lipoic acid has been found to increase levels of the master anti-oxidant, glutathione. It may raise glutathione levels by 30-70percent in people living with HIV. As its both fat and water soluble, it may act on several kinds of oxidative stress in any area of the cell. It plays a part in regenerating and recycling vitamin C, E and glutathione.
Vitamin C
It can only be acquired through the diet. It is a powerful anti-oxidant that prevents many debilitating diseases and promotes immunity. It retains the body’s ligaments, tendons and hydration healthy, hence its advantages in preventing aging and arthritis. Additionally, it helps recycle other antioxidants and is best when taken together with vitamin E, arytenoids and flavonoids.
Vitamin E
It is a powerful antioxidant that has been shown to prevent cardiovascular disease by decreasing LDL or bad cholesterol oxidation by 50 percent and arresting atherosclerosis. According to specialists, chronic health issues that create high levels of oxidative stress can improve with Vitamin E supplementation when taken in doses higher than the currently recommended daily intake.